Football Performance lab · PerthBuilt for
Built for
the next
level.
Individual football performance coaching in Perth, led by a UEFA B coach and built on testing, not guesswork.
Individual football performance coaching in Perth, led by a UEFA B coach and built on testing, not guesswork.
Eight 60-minute sessions. Speed, change of direction, aerobic capacity, movement, and football actions, then a written report. Screen first. Then the plan.
One 45-minute session a week for eight weeks. Foundation strength so the body can take the work. Hinge, squat, single-leg, brace, then power.
Functional training and movement patterns. Sprint mechanics, deceleration, cutting, landing. The patterns that keep players on the pitch and make speed usable.
1-to-1 and group football on the athletic base. First touch, scanning, 1v1, weaker foot — what shows on a match day.
Speed, change of direction, aerobic capacity, movement, football actions. You leave with a written report.
One 45-minute session a week for eight weeks. Foundation strength so the body can take the work. Hinge, squat, single-leg, brace, then power.
Try a session before you pick a block. Forty-five minutes on speed, the turn and the first touch. You leave knowing what needs the work. No written report.
New players start with the intro. Intro session, $80, 45 minutes.
Choose a date and a time, then continue.
Player name, age, parent / guardian, phone and email.
Pay up-front, after the questionnaire and the agreement, to hold the spot.
Players who want to take their game to the next level. Honest numbers, then a plan.
Small groups. A report with a plan. Movement is trained before it is loaded.
Coming back after injury or time away. The screen sets the load. Nothing is guessed.